The Science Of Crying: Evolutionary Roots, Be...

Plus, staying sane in a crazy world, giving tough feedback, and how to orient to the dumpster fire of the news. Ajahn Kovilo Bhikkhu and Ajahn Nisabho are North American-born, Theravada monks who founded Clear Mountain Monastery in Seattle, Washington. In this episode we talk abo ...  Show more

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale ...  Show more

<div>How do our social connections shape our health and happiness? In this episode, we explore this question with David Robson, an award-winning science writer and author of The Laws of Connection. David uncovers the impact that strong social ties have on our well-being ...  Show more

In this episode, we are joined by Dr. Dan Allender, renowned author and counselor, to discuss the themes of his latest book: The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Dan shares the inspiration behind writing it and offers powerful insights i ...

Relationship expert Alison Armstrong explores the profound dynamics of relationships and their role in personal evolution. She delves into key insights about understanding men, addressing common misconceptions that women may have. She unpacks how masculine and feminine energie ...

<div class="ql-block" data-block-id= "block-92fa2b57-e370-40f2-a1cf-83ba647261ec">Have you ever wondered why we are drawn to people who challenge us the most?</div> <div class="ql-block" data-block-id= "block-d6f86497-2516-44de-b476-90c32fbd600e"> </div> <div class="ql-block" dat ...  Show more