How To Stop Doomscrolling

In this listener advice episode, the girls dive into a MAJOR friendship red flag and one of the most controversial topics there is.... the GROUP CHAT. Hosted on Acast. See acast.com/privacy for more information. 

From a chance meeting at a White Fox event to sharing rooms in the Bahamas, this episode dives deep into the long-distance friendship between two teens navigating life, social media, and growing up in completely different states. They open up about how their bond grew on a Bahama ...  Show more

for the last two months, i’ve lived a sort of internet-free life. i can't say fully internet free because i think it would be naive to say that, but i rarely doomscroll anymore. you know what doomscrolling is -  we've all wasted time doing it. it's incredibly hard not to do it, e ...  Show more

[video available on spotify] it’s safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i’m going to be giving you some inspiration for how to pivot when you want to doom scroll. Find trending summer looks at Walmart. This episode ...  Show more

Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ...  Show more

EP006: Everyone talks about being “triggered”, but what does that mean, what do I do when that happens, and how do I prevent it from happening in the future? How do I start to heal my inner child? How do I stop disassociating? What do I do when I start to panic in public?