How To Stop Doomscrolling

On this week's mini episode, Liv Walker dives into your DMs with Kat to give advice on hitting DELETE on old photos with your ex. But, is it worth holding on or time to start moving on? Hosted on Acast. See acast.com/privacy for more information. 

This week on Basically Besties, we’re joined by a Love Island USA Season 6 alum for a VERY unfiltered catch-up! From what life is actually like inside the villa (yes, you really are being filmed 24/7) to the reality of going from a few thousand followers to over a million overnig ...  Afficher plus

Tips to stop FOMO + dealing with an identity crisis + my new favourite film + finish you…. follow me on ig and on tiktok @youvegotmail_pod love you xoxo Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

[video available on spotify] it’s safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i’m going to be giving you some inspiration for how to pivot when you want to doom scroll. Find trending summer looks at Walmart. This episode ...  Afficher plus

The screen casts an eerie glow on your face. You can't tear your eyes away from the bad news. You feel depressed and angry, but you can't stop scrolling. Why do we do this to ourselves, and how can we stop?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe ...  Afficher plus

podmothers sephy & wing enter the chat: spiralling on the end-of-year-overwhelm, the in-your-20s-overwhelm, the who-am-i-what-am-i-doing-overwhelm, etc. ✷

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