Weathering the Waves of Shame

Have you ever noticed that the things we enjoy tend to get worked to death in our culture? We push ourselves so hard that we sap the joy out of things we once loved to do. In this Gathering Room, we’re talking about “in-joy-ment.” I’ll share why joy is its own excuse for being, a ...  Show more

We love to think we can be “set for life.” But the thing is, life isn’t set. It’s not solid—it’s fluid. From my fast-growing chickens to my aging dog Bilbo, I’m constantly reminded that everything changes. In this Gathering Room episode, I share why gripping onto control is actua ...  Show more

#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ...

Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ...  Show more

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonli ...

Hey girl hey!

In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame p ...