Preventing and Reversing Fatty Liver Disease ...

In unstable times like these, it’s easy to harden, retreat, or get swept up in fear and shouting. Instead of being part of destructive narratives, find clarity and perspective in stories—in books, poetry, theater, film, TV, music, and your own life. I reflect on my childhood and ...  Show more

It’s the Year of the Horse. Are you going to be a rocking horse, going back and forth and staying in the same place? Or a champion—sharp and focused, determined to win the race?Easier said than done. In this episode, I share how I had decided to shut the podcast down, because I f ...  Show more

This episode is brought to you by Maui Nui, Levels, and Ollie. When we think about chronic disease and vital organs, the liver isn’t always the first that comes to mind—but it should be. The liver plays a role in nearly every metabolic process in the body, from stabilizing blood ...  Show more

What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn’t even know you had it? In today’s episode, I’m joined by Dr. Elizabeth Boham and Dr. Yousef Elyaman to talk about a condition that’s q ...  Show more

Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this episode, I sit down with Dr. Yousef Elyaman to explore the silent epidemic and how early detection could be the key to saving your liver—and your health. We break down the latest in ...  Show more

Metabolic dysfunction-associated steatotic liver disease (MASLD), also known as Non-alcoholic fatty liver disease (NAFLD), is estimated to affect up to 1 in 5 people in the UK. Rates are increasing with rising levels of obesity. Although most cases of MASLD are linked to excess w ...  Show more