Maternal Diets and Infant Health

What your mother told you may be true. This episode features audio from: Does Eating Too Fast Affect Weight Loss? How to Maximize the Cephalic Phase of Digestion to Lose Weight Visit the video pages for all sources and doctor’s notes related to this podcast. 

An essential ingredient to a healthier life! This episode features audio from: Flushing Calories with Fiber for Weight Loss Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout Is Fiber an Effective Anti-Inflammatory? Visit the video pages for all sources and docto ...  Show more

Breastfeeding mothers want more advice about whether it's safe to have a COVID-19 vaccine whilst they are breastfeeding; and what we know about the immunising properties of breast milk; weighing up the means to decrease our alcohol consumption; and how to reduce salt in packaged ...  Show more

Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES:
featuring a calming Birth Affirmations Audio Track and 25 beautifully cra ...

Send us Fan Mail Curious about the role of diet in breast cancer prevention? In this episode, we dive into foods that may lower risk, whether to avoid red meat, and the impact of alcohol. Tune in to learn practical steps to support your health. Support the show