178 | Midlife Emotions: Why We Need to Build ...

Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn’s gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she’s joined by ...  Show more

265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know Have you ever smelled cigarette smoke when no one is lighting up? Or wondered why your favorite 70-year-old socialite looks exactly like a 40-year-old? In this "Post-Ice Edition" of the ...  Show more

Podcast 1st aired on March 18, 2024During this podcast, Dr. Natalie interviews Kim Benoy, a podcast host and advocate for inspiring women in midlife. They discuss Kim's journey and the challenges faced by women in midlife. They also explore the importance of self-care, building s ...  Show more

Send a textIn this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey ...  Show more

Dr. Sharon Malone, OB-GYN menopause expert and author of the New York Times #1 bestseller, Grown Woman Talk, joins “The Oprah Podcast” to talk about why life only gets better after 50 and to remind women that although menopause is inevitable, suffering is not. Kim and Penn Holde ...  Show more

Special Interview with Roseanne Nieboer

In today's episode of Midlife Crisis to a Centered Life Thriving we introduce you to Roseanne Nieboer. Roseanne tells us how she had an aha moment when she connected her yoga practice with the pain in her hip region. This led ...