139. The Power of Rituals with Tâmara Castelo

Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men wh ...  Show more

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ...  Show more

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormona ...  Show more

You always hear me talking about the power of rituals; how changing your lifestyle, habits, diet, and more can bring great change to your life. I have been on a journey changing things in my life for a few years. It has been incredible! In this conversation, I am joined by Tâm ...

Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno!

Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earn ...

MMM Method Enrollment-- ready to master manifesting, overcome your limiting beliefs and tap into spiritual energetics? With a spiritual BFF crew? ⁠⁠<stro ...