What is Yoga?

Cognitive Behavioral Therapy (CBT) is often seen as a modern invention—but its core ideas were explored over 1,100 years ago by the 9th-century scholar Abu Zayd al-Balkhi.In this video, we explore al-Balkhi’s groundbreaking writings on mental health, anxiety, depression, emotiona ...  Show more

Nicholas of Cusa was a 15th-century philosopher, theologian, and mathematician whose ideas anticipated modern science and philosophy. In this video, we explore his life, key works, and radical concept of “learned ignorance,” as well as his views on infinity, knowledge and religio ...  Show more

Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, in ...  Show more

In this episode of The Kriya Yoga Podcast, we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya ...  Show more

In this episode, we speak with Dr. Sunila Kale and Dr. Christian Novetzke from the University of Washington about their recent publication, The Yoga of Power: Yoga as Political Thought and Practice in India (Columbia 2025). We discuss the genesis of their book beginning with cour ...  Show more

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