Money Matters | Don't Make These Common Mistakes - 1108

Money Matters | Don't Make These Common Mista...

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Rebounding vs Walking for Weight Loss | What Actually Works After 40 - 1272

When it comes to weight loss, is rebounding actually better than walking, or is it just another fitness trend blowing up your feed? In this episode, Chalene Johnson breaks down the real science behind zone 2 walking vs. rebounding and what actually matters for fat loss, muscle bu ...  Show more

Epstein Files | Dr. Peter Attia and The Accountability Gap - 1271

Chalene Johnson breaks her usual rule of avoiding politics to talk about something far more disturbing. This episode digs into the newly released Epstein files, the outrage surrounding Dr. Peter Attia, and the uncomfortable question no one seems willing to answer. Why are some pu ...  Show more

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