Zero Sugar Foods Have TONS of Sugar: WHAT???

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The Real Reason You're Bloated After Eating

Why am I bloated after eating? Bloating after eating is often linked to poor digestive health, not just the food you ate. Learn how to relieve stomach bloating and improve digestion naturally by addressing the root cause.🌟 Which of the 10 health signals are you missing? Take the ... Show more

. 18min 19sec

Reset Your Body in 14 Days (No Sugar)

What happens when you stop eating sugar for 14 days? Most people quit sugar right before the benefits begin. Discover how a sugar detox affects your body and can transform your health.Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. B ... Show more

. 11min 4sec

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Dr Richard Johnson | Why it’s Fructose (NOT GLUCOSE) That Drives Insulin Resistance and Metabolic Disease KKP: 602

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Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor o ... Show more

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The Top 5 Worst Foods for Your Blood Sugar

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You know too much sugar is bad for you. But, you might not be aware of the sneaky ways that it gets into your food—even the kind you think is healthy! If you have poor blood sugar control, there will be serious consequences, so it’s critical to address what’s at the end of your f ... Show more

. 18min 12sec

Do I really need to cut out sugar to manage diabetes?

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In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show more

. 18min 41sec