Ep 72. Are You Happy Or Just Comfortable?

To ‘work it up’ or to ‘live it up’ in your 20s? We all know ambition is a virtuous trait, but too much of it may come at a cost to your health, relationships, and sanity. So how do you achieve both, specifically in your 20s?Join Big Bros, Jeremy and Ilan, as they unpack whether a ...  Show more

In this week’s episode we sat down with Darcy Tucker, previous AFL player who played 156 games across Fremantle and North Melbourne. His contract wasn’t renewed, and we get into what that actually feels like behind the scenes. Darcy breaks down how he handled the setback, what ch ...  Show more

In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ...  Show more

What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?

Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the meaning we create a ...  Show more

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book