Ep 72. Are You Happy Or Just Comfortable?

Rebecca Antonucci is the host of the Sex, Love & Money podcast and a coach who helps women build self-worth and break out of relationship patterns that keep them stuck. But why is it that so many men and women stay in relationships that leave them unfulfilled? And what does it ac ...  عرض المزيد

Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on the pressure to constantly optimise and “lock in”, showing men how to build hab ...  عرض المزيد

Are You Too Comfortable?Too many women say they want more, but aren’t moving like it.In this episode, I’m calling out a hard truth:Comfort and growth don’t coexist.And if you’ve been playing it safe, waiting for the “right moment,” or sitting on your dreams because things feel fi ...  عرض المزيد

We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ...  عرض المزيد

What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?