Ep 72. Are You Happy Or Just Comfortable?

In this week’s episode we sat down with Max Viney, a Brazilian Jiu-jitsu (BJJ) black belt and multiple-time state and national champion who’s competed on the biggest stages in the sport. Max now brings that grappling expertise into the AFL and AFLW world, helping players gain a r ...  Show more

In this week’s episode, we sat down with Roan Steele, current Collingwood Magpies AFL young gun and mature-age recruit who fought his way through the VFL and WAFL before being selected in the 2025 mid-season draft. While many people picture footballers as having a smooth, linear ...  Show more

In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ...  Show more

What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?

Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the meaning we create a ...  Show more

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book