Rhythmic Gymnastics with Gymnast Serena Lu

Oil runs the world. And right now the oil and gas industry is going through a major disruption because of the war in Iran. Oil prices are rising and there’s no end in sight. So, what does this mean for you? Oil, Gas and Energy sector expert Dr. Carole Nakhle joins us to explain w ...  Show more

How do we remember? Why do we forget? What’s making our memories change over time? Memory Researchers Dr. Akira O’Connor and Dr. Christopher Moulin have spent their lives trying to answer memory’s biggest questions. We talk how memory works, why we forget things and the best way ...  Show more

In this episode, we're thrilled to welcome Noemi Romero, Spain’s champion trampoline gymnast and first-time Olympian who recently competed at the Paris 2024 Summer Olympics. Noemi’s story is a remarkable journey of resilience, hard work, and triumph.From discovering her passion f ...  Show more

The 2024 Olympics are almost upon us. Trials are taking place around the world to determine who will represent their countries in Paris. And next week, all eyes will be on USA gymnastics trials in Minneapolis – as 16 women compete for one of five coveted spots on Team USA. Olympi ...  Show more

-What is Jacked Gymnastics -The importance of gymnastics in CrossFit -Developing gymnastics safely -The huge difference between gymnastics and CrossFit 

Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics ...