Rhythmic Gymnastics with Gymnast Serena Lu

How do we remember? Why do we forget? What’s making our memories change over time? Memory Researchers Dr. Akira O’Connor and Dr. Christopher Moulin have spent their lives trying to answer memory’s biggest questions. We talk how memory works, why we forget things and the best way ...  Show more

Have you ever had a brush with death? Whether it's a near-death experience, a message from a deceased love one or simply feeling a presence when you walk into a room, millions of people say they have had some connection to the afterlife. Clinical Psychiatrist Dr. J. Kim Penberthy ...  Show more

In this episode, we're thrilled to welcome Noemi Romero, Spain’s champion trampoline gymnast and first-time Olympian who recently competed at the Paris 2024 Summer Olympics. Noemi’s story is a remarkable journey of resilience, hard work, and triumph.From discovering her passion f ...  Show more

The 2024 Olympics are almost upon us. Trials are taking place around the world to determine who will represent their countries in Paris. And next week, all eyes will be on USA gymnastics trials in Minneapolis – as 16 women compete for one of five coveted spots on Team USA. Olympi ...  Show more

-What is Jacked Gymnastics -The importance of gymnastics in CrossFit -Developing gymnastics safely -The huge difference between gymnastics and CrossFit 

Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics ...