A Former Olympic Rower on Grit, Heartache and...

What happens when stress, uncertainty, and lack of control start to take over your brain? In this episode, I sit down with renowned behavioral economist Dan Ariely to talk about resilience, learned helplessness, anxiety, and why so many people feel overwhelmed right now. Dan shar ...  Show more

What happens when the version of success you built your life around suddenly stops working? In this episode, I sit down with Meredith Arthur to talk about ego death, anxiety, nervous system healing, and what it means to let go of the need to prove yourself. We talk about career h ...  Show more

Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.

Known for his electrifying running style, Michael Johnson made history at the 1996 Atl ...

Marcus Smith is an entrepreneur, motivational speaker, extreme athlete, and coach.

With a competitive sporting background, fitness has always played a role in Marcus’ life. He played professional rugby from the age of 18, before retiring after the 2009 Rugby Sevens Worl ...

Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.In this episode, Dan unpacks his evolution — from running restaurants to chasing world-class athletic goals. We dive deep into what it really takes to train hard, eat with purpose, sleep for recovery, ...  Show more

Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.

Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo ...