real friendships (& how to find them)

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

In this weeks episode the girls talk about how to attract healthy friendships into your life and when to know to end a toxic one. Carts & Ash also answer a bunch of your questions about friendship and share their advice that hopefully helps you <3 Don't forget to share this episo ...  Show more

This week the girls are buffing out the best (and worst) types of friends in adulthood. As we grow up, get big girl jobs, get married, or have kids - the dynamics of our friendships change. They chat about what to look out for and the type of friend you're going to want to ...

We are headed into the unofficial kick off to summer, and I hope all of you get to enjoy a long weekend!  Todays episode is about friendship.  Probably the topic I get the most questions about.  I wanted to focus on how friendships aren't tit for tat, and what it means to trul ...

Join me, Ruby Saracino and Kit Keenan to break down everything female friendship, long term friendship and how to handle friendships as they mold and change when we do (young 20s in NYC edition).Also (don't worry) we have some Tony updates, Gov Ball updates and a sneak teaser of ...  Show more