176. Client Case Study: Losing 21 Pounds And Surrendering Willpower

176. Client Case Study: Losing 21 Pounds And ...

Up next

10 Triggering Truths For Permanent Weight Loss

🌟NEW 3-PART LIVE SERIES: DUMP THE WEIGHT LOSS INDUSTRY ($17) — 📱 LET'S CONNECT Follow me on Instagram here. — 🔥 FOR NEXT STEPS: Click here to join Healthy Eating For Smart Women to get daily trainings from me. Click here to attend my Forever Body Mastermind LIVE Event and crea ...  Show more

Diets, Tracking, and Weight Loss Drugs Aren't Wrong — They're Illogical

🌟JOIN HERE: DUMP THE WEIGHT LOSS INDUSTRY ($17) — I've helped women for the last decade eat healthy and lose weight naturally. I know, right? Shocker. Despite the efforts of the weight loss industry to make you believe you'll need to sacrifice endlessly and work hard to lose wei ...  Show more

Recommended Episodes

Weight Loss Without Restriction with Jackie Kirschen, MS, RD
The Imperfect PCOS Podcast

Jackie has lost over 65 pounds and kept it off for over 14 years. She struggled with food noise, cravings, mindless eating, you name it, and landed herself with a Nonalcoholic Fatty Liver Diagnosis at the young age of 19. After that, she decided everything about how she viewed an ...  Show more

Giving Up What You Are Not
Daily Boost — Motivation and Personal Growth

Giving Up What You Are Not Are you striving for something different and confused about where to begin? I have a client who, after years of poor eating habits, had become over 100 pounds overweight. She decided to get healthy. She also had no idea how. My advice was simple. If you ...  Show more

#288 - Losing 30lbs, feeling herself again and getting her radiance back with Katrina Gonzalez
Weight Loss For Women: empowering health, strength and nourishment

This week I'm so excited to share an inspiring story from one of our amazing clients, Katrina. She's a mum of three who has not only shed 30 pounds but has also transformed her entire life! 💃🌞 From struggling with post-pregnancy weight and discomfort, Katrina has rev ...

  Show more

Unpacking the Complexity of Weight Loss
The Becoming Thin Podcast

- Join my weight loss coaching program  - 

CLICK HERE TO LEARN MORE


In this episode of th ...

  Show more