What To Do When The Attraction Isn’t Strong E...

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ...  Show more

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.

While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ...

Is there anything more exciting or terrifying than a first date? No other event is so full of hopeful potential as well as awkward dread; It's a weird thing for sure. And then there are the "first date tips" that usually revolve around what to wear and what to eat (or not eat ...

Hiii friends, how is your heart today?Welcome to our second ever Casual Debrief episode. This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence!Timestamps0:00 Welcome back friend ...  Show more

Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ...