2644: Running Pains - Avoiding Injury and Preventing Knee Pain & Plantar Fasciitis When Jogging

2644: Running Pains - Avoiding Injury and Pre...

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3306: Why Eating Curry Is Good For Your Brain by Dr. Jenny Brockis on Brain Health and Cognitive Support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active c ...  Show more

3305: Everything You’ve Ever Wanted to Know About Omega 3 Fatty Acids by Danielle Omar of Food Confidence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Danielle Omar breaks down the essentials of omega 3 fatty acids, explaining their structure, the different types (ALA ...  Show more

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