347. Managing Your Stress (Replay)

Brian discusses a twenty-year-old field experiment at a university call center where turnover ran around 400 percent a year and nothing management tried moved the numbers. Then a researcher brought in one person for a five-minute conversation, and a month later the same people, w ...  عرض المزيد

Brian discusses a number from happiness research, and what it implies about the timing of the hardest stretch of an entrepreneur's adult life. The finding is that wellbeing does not decline steadily with age. It falls, bottoms out in the middle, and then climbs for the rest of yo ...  عرض المزيد

Are you ready to discover the secrets to conquering stress and reclaiming control over your life once and for all? In today's episode, Brendon dives deep into the topic of stress – that silent enemy that threatens to derail our dreams and diminish our well-being. Join us as we un ...  عرض المزيد

Healthy Reminder: stress isn't going to magically go away, it is how we navigate it that helps us continue growing. If we do want to continue to grow, we need to learn how to navigate our stress differently! On this week of the Women Inspiring Women podcast, I am sharing wit ...  عرض المزيد

In this episode, Grant breaks down how to build your stress tolerance, become mentally tough, and improve your mindset. Are you a business owner who wants to scale their business? Inquire for business mentorship with Grant and the Mitt Media team. https://www.grantmittcoaching.co ...  عرض المزيد

“This is what hard feels like… and that’s okay.” Today, Alex (@AlexHormozi) explores the mental struggles faced by entrepreneurs and offers strategies to combat anxiety and sadness. He highlights the importance of reframing reality, making consistent decisions, and navigating com ...  عرض المزيد