Break Out Of Your Breakup Blues

If you've built a life that looks great from the outside but still feels like something's missing on the inside, the problem might not be your relationship — it might be how much of yourself you're actually bringing to it. Whether it's a body image spiral that shuts you down in t ...  Show more

If you've ever felt completely lost when it comes to dating, desire, or keeping the spark alive in a long-term relationship, you're not doing it wrong — you're just missing the conversation. Whether it's an office crush you can't read, a sexual awakening at 48 that's putting your ...  Show more

Hey, sexy friends! 💖 This episode is all about helping a listener who’s struggling to reignite the intimacy with his wife after their once sizzling sex life has dramatically changed. I’m here with some real-talk advice on how to gently reintroduce sexual pleasure and why it’s ke ...  Show more

Dating, intimacy, and a guy I call "Golden Retriever"? 🐶 Oh yes, this episode has it all! I’m breaking down how our recent date reignited my love for simplicity, affection, and, dare I say, vanilla connections. 💋 We’ll talk about navigating the chaos of dating apps, coping with ...  Show more

This one’s for the books, my loves! A guest joins me as we unpack a confession so shocking it had us questioning everything we thought we knew about taboo relationships 🤯.   From the delicate balance of consent to the emotional complexity behind intimacy, we’re leaving no stone ...  Show more

Oof, guys... some of y’all are out here failing at first impressions. So I’m pulling back the curtain (and not my panties 😜) to school you on what not to do if you’re trying to charm a woman into bed. We’re talking poor profile etiquette, micro surprises (you know what I mean), ...  Show more