441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg

441: Getting To Know Our Inner Worlds Using I...

LAURA REAGAN, LCSW-CLAURA REAGAN, LCSW-C

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547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole

If you feel unworthy of love, you’ll want to listen to this week’s episode. My guest is author, therapist and coach Terri Cole, who talks about her newest book, “Father Wound.” Psychotherapy offices are filled with people exploring their relationships with their mothers, while th ...  Show more

 . 59min 11sec
546: Understanding Cortisol - A Key Aspect of Physical + Mental Health with Dr. Erin Kinney

Our physiology and our mental health are linked. We’ve all heard about the ACE Study, which describes the long term impact of unresolved trauma. But why does unresolved trauma lead to poor physical health over the lifespan? This week’s guest, Naturopathic Doctor Erin Kinney, expl ...  Show more

 . 54min 8sec

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