5 Inner Game Mistakes That Are Ruining Your L...

Ericka Bozeman, aka BOZE is a Twitch streamer and YouTube creator who covers true crime stories and the psychology behind them.  We chat about how to spot the subtle signs of various personality disorders and potential for future criminal behavior. How childhood experiences shape ...  Afficher plus

Andrew Callaghan is the host of Channel 5 news YouTube channel. He’s a fearless journalist whose open and unorthodox approach has gotten him into some crazy situations as well as created friction with the mainstream media We talk about the roots of political radicalization and ho ...  Afficher plus

Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ...  Afficher plus

What does it mean to live a good life? The Stoics were the masters of asking the right questions to focus the mind on what's important. At the year's end, it's a perfect time to reflect on who you've been this year and who you want to be going forward. We juggle multiple prioriti ...  Afficher plus

Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassi ...  Afficher plus

Are you feeling stuck in old patterns and looking for a way to move forward?

In this episode, I sit down with Lee Harris to talk about the shift happening in 2025 and how we can navigate it with more ease. We explore why thi ...