How I Started To Feel Less Alone with Andy Pu...

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ...  Show more

This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when people become a mass – there’s a leaning toward sameness. This is a recording in service of inviting you all to lean into the thin ...  Show more

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, we learn how to understand your attachment style so that you can form better relationships. Go to https://7goodminutes.com/podcast/attachment-style for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ...  Show more