35. Zionism from the Standpoint of its Victim...

In this episode, Ayman is joined by Dara Eilo. Dara is an Assyrian activist and human rights advocate who has been involved in organising activities in Syria and Lebanon for the past decade and a half. Our conversation focused on the events that have taken place in Northern Syria ...  Show more

Today’s episode, the first for 2026, is a very very special one. I sit and talk with the Palestinian writer Tarek Baconi, who recently released a book entitled Fire In Every Direction. The book is a memoir that tracks Baconi’s upbringing as a queer Palestinian in Amman, Jordan, a ...  Show more

How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies.🧾LINKS & RECEIPT ...  Show more

Ever heard of sleep hygiene? No, it’s not the act of washing your feet before you hop into bed… although, that probably wouldn’t go astray. It’s more the steps you take to ensure a good night’s sleep. So, what is best practice at bedtime? We’re getting between the sheets with a s ...  Show more

Almost 30 percent of adults have insomnia, so if you have trouble drifting off or staying asleep, you’re not alone. Sleep better tonight with our three easy tips about the importance of sunlight, sleeping positions and why seven hours – not eight – may be the magic number for the ...  Show more

The Minimalists talk about the need for rest in a restless world.

Discussed in this episode:

How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)

What's one thing that's stop ...