Talks:Triggers. PayPal.me/...

About my facial injury, and the diet that seems to work for me involves Organic grain free low Histamine with portion controlled ,plus 8 and 16 fasting a couple days a week. I can’t believe my face doesn’t hurt anymore: ) 

Wind and thunder with rain . Later Cricket’s with drizzle. 

On this episode, I talk about the challenges anxiety sufferers face while going through their recovery journey. The question is, why do more traumatic memories present themselves after I release and resolve one? To answer this, I discuss the unconscious mind and how it stores ...

On this episode, I talk about trauma and how past highly negative events from your past get stored within your unconscious mind. Many of us are walking around with too much baggage (negative energy) and struggle to maintain some sort of balance in our lives. I then go over how ...

Chapters: 00:00:00 - Functional nature of systems on PTSD 00:06:09 - PTSD and adverse childhood experiences 00:12:43 - Sleep problems and anxiety after trauma 00:18:55 - Symptoms of PTSD 00:25:32 - Assimilation and re-experiencing trauma 00:32:03 - Avoidance of recurrence of pain ...  Show more

On this episode, I dive deeper into trauma and how it links to the anxiety you are currently experiencing. I talk about the impact of high emotional events on our minds and bodies. I also answer the question: why do we keep reliving the past? An episode everyone needs to hear. ...