(#316) Manifest your dream friendships, relea...

You probably didn't expect this… but SURPRISE I'm back! After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing ...  Show more

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You've probably been wondering… where the hell has Kathrin Zenkina been?

After months of ...

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ...  Show more

Welcome to Season 3, Episode 3 of The Messy Podcast! In this episode, we dive into how you can create the best adult friendships of your life, using the principles from The Let Them Theory by Mel Robbins. Learn how to initiate connections, build strong communities, and let go of ...  Show more

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. 

In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ...

If you’ve ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you’re constantly overgiving, anticipating everyone’s needs, and doi ...  Show more