3 Powerful Tips to Boost Your Social Health |...

What if the leadership skills that got you promoted are now holding you back? Many ambitious professionals believe that working harder, projecting confidence, and following the example of successful executives are the keys to career advancement. But becoming a great leader requir ...  Show more

Think you can read someone's body language and instantly know what they're thinking? Crossed arms, avoiding eye contact, or looking away during a conversation might seem like obvious signs of disinterest, discomfort, or rejection—but these common body language interpretations can ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Up until now, in our culture, we've generally talked about physical health and mental health–but there's an emerging conse ...

How often do you connect with different people each week? How many many close relationships do you aim to cultivate during those connections? And how long do these interactions last? Kasley Killam has the perfect guide to help you build better social connections – the 5-3-1 Rule. ...  Show more

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing k ...  Show more