I'm Lonely

It's officially the Summer of Outside, and I truly started the only way I know how...with an epic bender. I catch you all up and am excited to hear about how your started yours! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ...  Show more

You all know what time it is, so read the updated terms and conditions, and opt in, because this is the official kick off to our Summer Of Outside V 4.0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ...  Show more

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Have you found yourself in love with someone who isn’t your spouse? You feel alive, seen, deeply connected—and yet... you’re married.
Thi ...

In all honesty, I am having a hard time right now showing up as myself in the different moments of my day. My heart just feels heavy based on the state of our world right now. Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to rea ...  Show more

Welcome to your big meaty episode Lifers.Today we are unpacking 'the overwhelm.'If you don't know what that is, we'll walk you through it but it's likely that you've felt it; particularly in the last few years.In this episode, we unpack how the consistent and relentless overhaul ...  Show more

Let's admit it, growing up isn't as much fun as we all thought. Nobody warned us about the anxiety, the stress, and the permanence of adulting. But here we are... Sometimes kicking ass, other times we simply want to throw in the towel. Either ways, you're not alone. Welcome