I'm Lonely

I am back from a bachelorette party in Miami, and I can't wait to share all about it with you. It truly was perfect, and I hope all of my soon to be brides out there, and bachelorette planners can learn from it. I also take your calls about decentering age, gym crushes, and more. ...  Show more

I saw a Tik Tok recently about women and their age, and I couldn't wait to talk to all of you about it! Check out the video below from @unconventional_gift before you listen. https://www.tiktok.com/t/ZTk5eYtD2/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ...  Show more

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Have you found yourself in love with someone who isn’t your spouse? You feel alive, seen, deeply connected—and yet... you’re married.
Thi ...

In all honesty, I am having a hard time right now showing up as myself in the different moments of my day. My heart just feels heavy based on the state of our world right now. Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to rea ...  Show more

Welcome to your big meaty episode Lifers.Today we are unpacking 'the overwhelm.'If you don't know what that is, we'll walk you through it but it's likely that you've felt it; particularly in the last few years.In this episode, we unpack how the consistent and relentless overhaul ...  Show more

Let's admit it, growing up isn't as much fun as we all thought. Nobody warned us about the anxiety, the stress, and the permanence of adulting. But here we are... Sometimes kicking ass, other times we simply want to throw in the towel. Either ways, you're not alone. Welcome