Sugar addiction is real! Here's why and how to overcome it.

Sugar addiction is real! Here's why and how t...

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Fatty Liver: What It Is, Why It Matters & How to Improve It

A look into a School of Doza — Lunch & Learn Session 🍽️ What Is a Lunch & Learn? Lunch & Learns are live health education sessions hosted by Nurse Doza, held twice a month on YouTube and Facebook. Each session dives deep into a real health topic — no fluff, just practical, resea ...  Afficher plus

Signs Your Gut microbiome Is Out of Balance And What to Do About It

Nurse Doza breaks down five signs your gut microbiome may be off — a history of antibiotics, brain fog, autoimmune issues, relentless sugar cravings, and not pooping every day. He explains how gut bacteria help shape neurotransmitters, blood sugar, and natural GLP-1, why so many ...  Afficher plus

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How to Break Up with Sugar, Reboot Your Body and Reduce Cravings
A Really Good Cry

Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ...  Afficher plus

How To Break Your Sugar Addiction And Improve Your Overall Health
The Dr. Hyman Show

How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Starseed Sugar is the core ingredient used by the food industry to make bad ingredients (processed flour and chemicals) taste good. It is also the root cause of why so many of us are ...  Afficher plus

Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab

I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive tract and nervous system and how both the taste and nutritive components of sugar can lead ...  Afficher plus

7 Simple Strategies for Eliminating Sugar Cravings
Dr. Jockers Functional Nutrition

<span style="font-weight: 400;">This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and ...

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