The Science of Strength and Conditioning | Dr. Pat Davidson

The Science of Strength and Conditioning | Dr...

Up next

Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comThank you to our sponsors: BodyHealth ...  Show more

Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth

If you or someone you know is experiencing suicidal thoughts, emotional distress, or a mental health crisis, call or text 988, or chat via 988lifeline.org. Support is available 24/7. You are not alone, and help is available.Pre-Order The Forever Strong PLAYBOOK and receive exclus ...  Show more

Recommended Episodes

E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin
First Things THRST

Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a PhD in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr ...  Show more

Ep. 151 - Sports Science Unleashed: Maximizing Athletic Performance with Biomechanics
The Smartest Doctor in the Room

Dr. Dean Mitchell sits down with Dr. John DeWitt, one of the leading minds in sports science and biomechanics, for an in-depth look at how cutting-edge technology is changing the game for professional athletes. As the Director of Applied Sports Science at Rice Athletics and a ...

  Show more

Ep 45: Fitness in your 40's and beyond | Dr. Stephanie Estima
Muscle Science for Women

In this week's episode, Ashleigh speaks with Dr. Stephanie Estima, a doctor of chiropractic and a health expert focusing on improving lifespan, health span, body composition, and optimal performance. They dive into topics like:

<ul> <li>Optimizing diet and training for lon ...  Show more

Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright
The Resetter Podcast with Dr. Mindy

Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and h ...  Show more