Voice for the Voiceless – Tap to Shine Wellne...

Dr Kate Lund is a Clinical Psychologist, Adjunct Instructor, Performance Coach, Author, and Podcast Host.This episode invites you into a powerful story of courage, resilience, and the quiet strength that grows from facing life’s hardest moments. Our guest — a Clinical Psychologis ...  Show more

In this episode, youth advocate Lawrence Harris joins us for a powerful conversation about what it truly means to stand up for teens who often go unheard. With honesty and compassion, Lawrence talks about the barriers young people face — from unspoken trauma to systems that overl ...  Show more

Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wel ...

Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's wo ...  Show more

Can someone heal from over 20 years of mental illness and successfully come off five psychiatric medications? Emily did! One year ago, Emily began working with Alice W. Lee, MD to help her in the middle of a poorly managed antipsychotic withdrawal. For much of Emily's life, she e ...  Show more

Ever feel like anxiety is taking over your life? Today, I welcome Cleo Wade, an acclaimed poet, author, and speaker known for her profound insights on self-love, mindfulness, and authentic living. Cleo has touched countless lives with her heartfelt words and has authored several ...  Show more