EP 479 The Body Keeps the Score: Unpacking Tr...

When children grow up with emotionally immature parents, they don't just experience emotional neglect — they adapt. In Episode 2 of 6 in the Adult Children of Emotionally Immature Parents series, we explore the survival roles many children unconsciously take on to stay connected, ...  عرض المزيد

In today's Daily Shift, we're gently reframing a belief many people carry without realizing it: the idea that something about you needs to be fixed. Healing is often misunderstood as constant self-correction — doing more work, understanding more, or becoming someone different. Bu ...  عرض المزيد

We often think of trauma as something extreme - a dramatic, life-altering event. But trauma isn’t just what happened to us. It’s also how our body learned to survive. It can be quiet, subtle, and long-lasting, shaping how we live, cope, and exist in the world, often unconsciously ...  عرض المزيد

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.

In this episode of the Healing Trauma Podcast, host Monique Koven engages in a profound conversation with Dr. Pat Ogden, the founder of Sensory Motor Therapy. They explore the critical role of the body in healing complex trauma, emphasizing that trauma affects not just the mind b ...  عرض المزيد

Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that ...  عرض المزيد