Muniba Mazari | Become the Source of Your OWN...

Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single day in the second one. Around eight to ten hours without food, the switch flips. ...  Show more

Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you have been given is aimed at the wrong target. Financial educator Haley Sacks, a ...  Show more

Self-trust is a vital component of personal development and transformation. It is the ability to listen to our inner voice, honor our values, and act on our intuition. Without self-trust, we may feel insecure, doubtful, or fearful of making decisions that align with our true s ...

Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cy ...  Show more

Today, Dr. Tarryn MacCarthy talks about the often uncomfortable yet necessary act of disappointing others to stay true to yourself. She uncovers the importance of taking ownership of our emotions, that we control how we feel, and how it's possible to love others while all ...

Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Goo ...  Show more