You Probably Have POOP Particles On Your Shoe...

Full show notes: BenGreenfieldLife.com/gutsolution In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine says about inflammatory bowel disease are wrong: it's not genetic, not classically ...  Show more

Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig into the MIT study that scanned ...  Show more

You're thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you're breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air qualit ...

Most of us obsess over clean food and water, but almost no one thinks about the air we breathe. The truth is, your home air could be five times more toxic than what’s outside, filled with mold spores, microplastics, and hidden chemicals that affect your sleep, brain, and immune s ...  Show more

Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about t ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™… An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about