161. expectations vs. reality: navigating dis...

Hey guys, soooo, today is welcome and goodbye (for now) as another season is coming to a close!! for today's mini monologue, i'm reminiscing over the last few years doing the podcast, and then answering some of your burning question!! thanks for all your support this season, and ...  عرض المزيد

welcome back to one of the final episodes of the season *cry* !! today, i'm finally putting to bed the rumours about me being a yacht girl and i'm setting the record straight!! next, i'm trying to work out which of these famous faces could actually be yacht girls (or boys??) and ...  عرض المزيد

In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed.

My book, "That's Bold of you" is available on A ...

Unrealistic and unspoken expectations are like invisible wedges quietly pushing us apart from the people we love most. In this episode, we explore why it’s so important to bring expectations into the light and talk about them openly. Relationships thrive when partners can share n ...  عرض المزيد

<span style="font-weight: 400;">It would be a fool's errand to try to list out every expectation for an analyst's role, but where should you draw the line? How specific do you need to be? And how can you document the unspoken expectations without stepping into micromanagement? ...

Happy New Year to all my biddies! This week, I'm breaking down how to appreciate your year-in-review, even if nothing profound or life-changing happened in 2024, and why you probably made more progress than you think you did. We're discussing how to handle those *weird* feelings ...  عرض المزيد