A Radically-Simple Approach to Getting Well | Julia Hotz

A Radically-Simple Approach to Getting Well |...

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The 3 Signs a Father Wound Is Holding You Back (and What to Do About It) | Terri Cole

The most accomplished women in Terri Cole's therapy practice kept describing the same private emptiness, and almost none of them could name where it came from. After nearly thirty years and a research group of 650 women, she has an answer that has very little to do with what you ...  Show more

How to Do an Annual Review That Genuinely Helps You | Tiago Forte

The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ...  Show more

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You’re Lonely: What’s the prescription? An Interview with author Julia Hotz, author of The Connection Cure
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What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professio ...  Show more

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Today, journalist Julia Hotz reports on a radical new trend in healthcare: social prescribing. 📩 Can't get enough of The Next Big Idea Daily? Check out our brand new Substack: https://bookoftheday.nextbigideaclub.com/ 

Ep. 29 - The Healing Power of Pleasure with Julia Hollenbery
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Think you know pleasure? Think again! Julia Hollenbery takes us to pleasure school!  Julia shows us how pleasure can heal us and make every moment delicious. If you feel like life has gotten a little lackluster, dive into this episode and let Julia show you how every moment holds ...  Show more