218. Overcome your fear of never finding love

It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lessons I've learnt so far and what I hope I learn in the next four years. Also, the question people keep asking: will there be a Psychol ...  Show more

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of being. I’m sharing the exact study hacks I used to become high school valedictorian, maintain a near-perfect GPA at university, a ...  Show more

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the lonel ...  Show more

In this episode...

Are you afraid of what other people think of you? Worried they'll judge you negatively?

You're not alone. In this episode, I share my personal journey with the fear of judgment and how it shap ...

When it comes to dating, does the fear of rejection stop you from being yourself?

Whether it’s approaching someone at a coffee shop, reaching out first on an app, or allowing yourself to “let go” whilst on a date, this fear is the very thing that will have you looking ba ...

CHOOSING COURAGE OVER COMFORTFear has a way of keeping us stuck—whether it’s fear of failure, judgment, or stepping into the unknown. In this episode, we’re diving deep into how to stop letting fear control your decisions and start taking bold action toward the life you truly wan ...  Show more