#96 | Self-Sabotage w/ Renee Frey

In this episode of Encourage Mindset, Ethan Van De Hey sits down with Sal Sciorta, owner of Plumbing Pros, to talk about the mindset, discipline, sacrifice, and standards that helped him build his business from the ground up.Sal Sciorta shares what it was like starting Plumbing P ...  Show more

In this episode of Encourage Mindset, Ethan Van De Hey sits down with Dylan Haugen, an 18-year-old professional dunker, content creator, entrepreneur, and co-founder of Local Service Spotlight. Dylan shares the story behind his rise in the dunking world, from watching Michael Jor ...  Show more

Do you feel like you get in your own way as you try to recover? Do you feel like life gets in the way? As you work toward ending binge eating and developing a healthier relationship with food, you may believe you are self-sabotaging, or you may think that difficult circumstances ...  Show more

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ...  Show more

Do you ever find yourself stuck in cycles of self-doubt or procrastination? You’re not alone—but here’s the good news: you have the power to break free. In this episode, we dive into the transformative CHANGE framework, a powerful tool to help you overcome self-sabotage and unloc ...  Show more

This week’s episode is all about a subject familiar to many of us: self-sabotage. Whether it’s the inability to stick to our health goals, leave a toxic relationship, or get that promotion, we often seem to be our own worst enemies. Self-sabotage is a spectrum of feelings, belief ...  Show more