Anna's Guide To Why I Don't Drink

In this episode, Anna shares a personal update and reflects on what it really means to move on—from friendships, careers, relationships, and even the version of yourself you're ready to outgrow. Big changes are ahead, but letting go doesn’t mean giving up. Welcome to Anna's Guide ...  Show more

In this episode of Anna's Guide, Anna discusses summer goals, spring reset tips and tricks, and takes some calls from you guys! Welcome to Anna's Guide to Getting Out of a Funk. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever wondered how sobriety could impact your life? Join Rochelle Fox as she shares her one-year journey of living alcohol-free in this raw and open episode. Interviewed by her partner Soll, Rochelle answers questions sourced from her Instagram community, providing an authentic lo ...  Show more

Plus, other fun activities to do with friends - no alcohol required

Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship wit ...

this week, i came to the conclusion that i have to go completely sober from alcohol. this is not a choice that i made completely on my own. if it had been a choice that i’d made on my own, i think i'd feel a bit more excited about it. i was forced to make this decision against my ...  Show more

In this episode, Melissa opens up about her past relationship with alcohol and shares her journey to realizing that drinking was no longer serving her. She reflects on her decision to not drink for 30 days leading up to the launch of the MWH app in 2019, and how that decision has ...  Show more