Unlocking Self-Discovery Through Shadow Work ...

Was Nero really that bad, or has history been telling the same story for 2,000 years without asking who started it? In today’s episode, Ryan looks at the myths, accusations, and contradictions behind Nero’s reputation, and asks whether he was really a monster, a scapegoat, or a w ...  Show more

This is your life that sits before you. Time is ticking away.📚 Books Mentioned: The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium ...  Show more

Let's explore the transformative power of shadow work! Rainn Wilson sits down with Keila Shaheen, the bestselling author of "The Shadow Work Journal." Keila shares her journey from a mental health crisis to creating a viral movement that has helped millions heal through journalin ...  Show more

In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ...  Show more

Discover the transformative power of shadow work for Enneagram Type Ones in this insightful episode of Enneagram and Coffee. Learn how to recognize and embrace your inner critic, perfectionistic tendencies, and suppressed emotions while exploring practical tools for growth and se ...  Show more

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim?   

Today, I’m stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. Th ...