Overcoming Childhood Trauma: Is Healing Possi...

Why Your Body Hates CALM! (The High Achiever’s Curse: Part 4)Welcome to Part 4 of "The High Achiever’s Curse: Healing The Void." We have talked about your mind and your blueprint—now we need to talk about your biology. IN THIS EPISODE:1- Why "Rest" feels unsafe to a traumatized n ...  Show more

The Michael Jordan Tragedy (The High Achiever’s Curse: Part 3)That voice in your head that says, "You’re slipping," or "It’s not enough"—that is not your motivation. That is your abuser.Welcome to Part 3 of "The High Achiever’s Curse: Healing The Void." In this lesson, we are dis ...  Show more

In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to fee ...  Show more

Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more ...  Show more

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.

Learn the skills to Regulate your Emotions, join the membership: https:// ...

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://cours ...