Focus on Minority Mental Health

Today I have a very special guest to introduce to you. She is none other than Dr. Dorothy Adamson Holley, A.K.A. Drum Dr. Dot. Many of you already know her because you’ve heard her music and seen her perform in various venues, others have not. So, who is Drum Dr. Dot? Well, let m ...  عرض المزيد

Next week, Wednesday, April 22 @ 10 a.m. on Partners in Health and Biz my special guest will be Dr. Dorothy Adamson Holley, also known as Drum Dr. Dot, a psychologist, clinical social worker, author, recording artist, songwriter, vocalist, percussionist, dancer, harmonicist, and ...  عرض المزيد

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1071: Q&A - Body Fat - How to Calculate Your Body Fat Percentage & Which Tools are Most Accurate The original post is located here: https://ol ...  عرض المزيد

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Let’s talk about the problems with using BMI (body mass index) as a weight or health measurement.

One of the biggest problems with BMI is that it doesn’t tell you how much fat you have versus muscle. It also can’t give you much of an idea of what's going ...

The obesity epidemic isn’t about calories-in-calories-out. Instead, chronic stress and high insulin levels from refined carbs and sugar are drivers of fat storage. And the type of fat stored matters, since visceral fat accumulation leads to worsening metabolic health. Dr. Robert ...  عرض المزيد