2.22: Freshy Fresh from Paris, Track Day Two ...

Duluth got two shows last week, and as promised, now it is your turn! We start with a weekend recap from Duluth. Kara breaks down the Goucher family 5K results where Colt and Adam performed annoyingly well. Des shares what it was like to be an adopted family member for the weeken ...  Show more

Duluth got two shows last week, and YOU are getting two shows this week. For this first one, we replay the audio from the live show on Thursday at the Grandma's Marathon in Duluth, featuring the one and only Dakotah Popehn (Des's nemesis). Then later in the week, we will release ...  Show more

<span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "I don't need to know I'm going to do it, but I need to be open to the idea that I can do it."</span>

"This was the happy ending to it all, to all the struggle. But that's life, right? It wasn't how the story ended. But believing it was kept me in it."

Sara Hall just compet ...

"Going into this race, I was like, 'Top 10, that sounds like a really good goal. I can do that. Top 10.' And then when that race started, I was like, 'Holy crap, Top 10 is going to be so hard. This is the most talented group of women I have ...

On this month’s episode Abby talks to two sailors who have had very different journeys to the Tokyo Olympic Games. Her first guest is Susann Beucke from Germany, for which Tokyo was her third attempt to compete at the Games. Susann has campaigned in the 470 class and most recentl ...  Show more