Sleep Meditation (3 Hours): Anxiety

Up next

AD-FREE BONUS: Guided Meditation for Self Discovery ✨ Remember Your True Self

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 10min 52sec

Meditation for Travel Stress ✈️ Relax Anxiety and Feel Calm While Traveling

Hello, Beautiful...I'm so grateful you're here with me. Crowded airports, long drives, delayed flights, unfamiliar places… travel can take a lot out of us mentally, emotionally, and physically. Today’s meditation is here to help you release the tension, settle your energy, and cr ... Show more

. 14min 58sec

Recommended Episodes

Mindfulness Meditation

Panic Attack Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 24sec

I Woke Up Feeling Grateful Meditation

Meditation for Anxiety

. 14min 47sec

Deep Sleep for Insomnia

Sleep Meditation for Women

. 25min 0sec

Stillness and Grace Meditation

Meditation for Anxiety

. 16min 55sec