Burnout, Boundaries, and Balance in Marriage

Many couples struggle with the physical and emotional changes that come with perimenopause and menopause. Dave and Ashley share their personal experiences, helpful resources, and practical strategies for maintaining intimacy and connection during this season. Listener Question: M ...  Show more

If pain or exhaustion has made intimacy feel impossible during menopause, you're not alone — 30% of women stop having sex simply because they don't know how to address it. Small changes like prioritizing sleep, using lubricants, scheduling sex, and extending foreplay can help you ...  Show more

On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back. W ...  Show more

Are you facing a difficult season in your marriage, feeling weighed down, worn out, or dissatisfied by challenges and conflicts? This type of season is not uncommon for marriages. Though it seems complex and ominous to tackle, there are specific patterns that have br ...

Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ...  Show more

Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out.

This week we are discussing mental health breakdowns, burnout, learning to live with big failures, and how to dust yourself off and get ...