You Can Fix Your Brain - Book Summary

"17 Equations That Changed the World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ian Stewart Category: History 

"The Myth of Talent and the Power of Practice" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Matthew Syed Category: Career & Success 

‏In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy! Follow Michel on Instagram: https://www.instagram.com/the.brainer.online/ Books recommended by Michel: 1. Brain Food by Dr. Lisa Mosconi 2. Change y ...  Afficher plus

In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. 

Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain pro ...

Free Longevity Tracker App / Show notes / PDF & Infographic | Free audiobook / 🇩🇪 German / Discover how to increase your chances of living a long, healthy life with our comprehensive summary and infographic of Peter Attia’s Outlive. Read 1 million books in minutes. For free. Ge ...  Afficher plus

We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood. Resources & Links Related to this ep ...  Afficher plus