Dealing with Other People’s Defenses

In this second episode on self-acceptance, Forrest and Dr. Rick focus on how to accept the parts of ourselves we don’t like. They explain why "just love yourself more" rarely works, walk through a four-step process, and talk about why acceptance gets easier when you can set bound ...  Afficher plus

Self-acceptance gets recommended constantly, but are we really supposed to accept the parts of ourselves we don't like? Won’t that stop us from changing? Dr. Rick and Forrest discuss what self-acceptance is, what it isn't, and why it’s the starting point for real change. They sha ...  Afficher plus

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ...  Afficher plus

In this episode we sit down with licensed therapists and our incoming Relationship Advice hosts Colter, Cayla, and Lauren to talk about the "protective moves," or behaviors people exhibit during conflict to shield themselves emotionally or regain a sense of control in relationshi ...  Afficher plus

In this episode, we talk about a technique on dealing with narcissists or difficult people. Knowing how to manage the unpredictable and challenging behaviors of others can help you to protect yourself.

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Send us Fan MailIn today’s episode of the Psychedelic Therapy Frontiers podcast Dr. Steve Thayer and Dr. Reid Robison explore defense mechanisms. They discuss what defense mechanisms are, how they can be adaptive and/or maladaptive, the utility of understanding your defensive psy ...  Afficher plus