How I Got Over Shyness and Social Anxiety (And You Can Too!) | Matt Monday

How I Got Over Shyness and Social Anxiety (An...

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Are You Actually Ready for a Relationship? | Rewind

In this episode, we explore one of the biggest questions we face in love: is finding a meaningful relationship about meeting the right person… or about becoming truly ready for one?I talk about why so many of us unknowingly sabotage relationships while searching for perfection, c ...  Show more

4 Step Approach To Stop Obsessing Over Someone

Have you ever stared at a text message for 20 minutes trying to decode it and then another 20 minutes trying to figure out how to respond to it? In this week’s episode, I dive into the obsession and overthinking that can happen in dating, when every text, silence, and tiny intera ...  Show more

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