How to Prevent a Relapse: Understanding the 3...

🔹 Want to break free?Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlThis is a rebroadcast of one of the most impactful episodes from the archive, something I wanted to bring back for newer listeners.In this episode, I talk about a powerful recovery strategy call ...  عرض المزيد

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you ...  عرض المزيد

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ...  عرض المزيد

Episode 430: Integrative Approaches to Recovery with Dr. Malasri Chaudhery-Malgeri

In this episode of The Hardcore Self Help Podcast, I sit down with Dr. Malasri Chaudhery-Malgeri, also known as Dr. Mala, to discuss her integrativ ...

Episode Description:. Learn practical strategies to build mental strength and resilience in todays challenging times. This insightful episode of The Dopamine Detox:. Rewire Your Brain for Focus explores the power of mindfulness, positive thinking, and stress management techniques ...  عرض المزيد

Episode Description:. Unlock the secrets of self-discipline and pave your pathway to success with renowned experts in this engaging episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover practical tips, strategies, and actionable insights on how to cultivate self-c ...  عرض المزيد