The Cure for Self-Importance

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ...  Show more

Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ...  Show more

Humility is a quality often associated with self-deprecation. But by championing our achievements while also acknowledging our weaknesses, we could see benefits in many areas of our lives – and even increase our attractiveness. Claudia Hammond hears about this research from Daryl ...  Show more

Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="h ...

Why is humility so powerful? In this episode, I’m tackling one of the most profound truths I’ve come to believe: no one really cares about you or me. I know that may sound harsh, but it’s actually freeing—and it’s a mindset that can lead to true happiness and success. I’ll be ...

Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's not, why it's useful, what researchers have learned about it and how women and men differ.  If you have an Amazon Alexa / Echo device please ...  Show more