Feeling Safe: I'm gonna be ok no matter what

All healthy guys are nice but not all nice guys are healthy (as my bf so lovingly put it). A break from the cautionary content, but with a dash of what a green flag looks and feels like in real time, sprinkled in with some personal anecdotes and male perspectives. To help those w ...  Show more

he worst part about ending a relationship is all the f*ck *ss advice handed around by people who say people should simply “just move on” and “just let it go” without acknowledging the actual turmoil that is the way your brain has changed while in the relationship. The tea is that ...  Show more

In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people loo ...  Show more

It took me over a year to leave. This episode focuses on normalizing the fears of leaving, doubting yourself after leaving, but why I'm thankful I left. This is not to shame anyone who stays <3 Follow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click ...  Show more

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ...  Show more

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains. News! Kayla and Gael star ...  Show more